Home maid beauty tips for hand's

"A few months ago, I bought Sally Hansen's No more Breaks, and now my nails are super long, super strong, and I haven't had one break or chip in months--even when I slammed my hand in a car door!" --Danielle, 16, Lake Worth, FL

"To keep my nails strong, I paint the inside tip of my nail with a clear polish once every five days. That seems to keep them healthy, and no one can tell I've done it!" --Kristen, 19, Hudson, WI

"I eat yogurt every morning and the calcium helps keep my nails strong and grow faster." --Mia, 13, Richardson, TX

"Massage your nail beds. (Not the cuticle, but the actual nail.) It increases blood flow to your nails, which stimulates nail growth and keeps them healthier. For every day maintenance, I use OPI Nail Envy Natural Strengthener Sensitive and Peeling formula." --Eleanor, 16, Cypress, TX

"Don't get acrylic nails--they weaken your natural nails. If you get them because your nails are weak, they're just going to make them weaker." --Stephanie, 15, Hendersonville, TN

"To keep my nails from chipping, I apply a nail strengthening cream called Hard as Hoof. You can find it at Wal-Mart stores. I swear by this stuff to keep my nails healthy!" --Stephanie, 17, Flower Mound, TX

"My secret for strong nails is to make sure that I moisturize my hands and drink lots of water." --Jenna, 17, Morden, MB, Canada

"I groom my nails weekly. Not by going to the salon, but by simply taking a nail file and giving them some shape. I also soak my hands weekly in olive oil to keep them moisturized." --Orencia, 19, Jamaica, NY

"To get super strong nails, keep them trimmed, push back your cuticles, always apply a clear coat, and never bite them!" --Katie, 15, Fort Wayne, IN

"Solar Oil by Creative Nail Design works great at keeping my nails and cuticles healthy. Plus, it's smells great!" --Leah, 14, Papillion, NE

Everyone loves having beautiful nails and hands. Our hands come in contact with many things which tamper the beauty of our nails. In order to maintain the beauty of your hands, you should follow a specific care routine according to your need. Here are a few tips and tricks to keep your nails and hands always beautiful:

A. Beauty tips for nails: Daily care

1. Make your nail polish last longer by using vinegar!….yes just take vinegar on cotton balls and swipe it on your unpolished nails and then apply nail polish. By doing this, your nail polish will stay longer on your nails.

2. To avoid brittle nails, give them a salt bath.

a. Add 4 tablespoon of sea salt (ordinary salt which we add to our food) in one litre of water and soak for 15 minutes. 

b. Afterwards dry your hands and apply cuticle softener on your nails

3. If your nails are becoming yellow, give them a chamomile bath. It is very helpful.

a. Add a few spoons of dry chamomile blossom (you can get these from stores that stock aroma products) to 2 cups of water and brew it for 20 minutes and then dip your nails in it for 15-20 minutes .

b. Do it three times a week and combine it with lemon juice rubs for better results.

4. For brightening your nails, use rose water combined with glycerin and hydrogen peroxide.

a. Mix 40 ml of rose water to 10 gms of glycerin and 50 ml of 3% hydrogen peroxide and rub it on your nails using ball drenched with this mixture.

5. To make your hands silky soft, use jojoba oil and you can use aloe extract to heal the cracks which you may get uring cold weather around your cuticles.

6. If you want speedy growth of your nails, use gelatin. Gelatin helps in boosting the nail growth. You can also use a basecoat having gelatin as its main ingredients under your polish.

7. Are your nails splitting? This could be because of calcium deficiency. For this you can add calcium rich food in your diet. You can also boil eggs and use their shell powder (3gm) daily in your breakfast by mixing it with milk or curd.

8. For proper cuticle care don’t forget to use cuticle oil daily. At least use cuticle twice a day to get healthy cuticles and beautiful nails.

9. File your nails in one direction only. Use a 240 grit filer if you want to file your nails and don’t use metal filers as they are harmful for your nails.

10. Always use acetone free formula based nail polish remover. As it is very harsh to your nails, Acetone dries out the nails and thus damages its surface.

B. Beauty tips for nails: Manicure Care

By following a good nail care routine, you can get beautiful nails and hands.

But the beauty of your nails doesn’t just depend on your nail but also on the nail polish and how take care of it. So here are some tips on the same!

11. No bubbles in your nail polish:

Bubbles look ugly in the nail polish, so to avoid them don’t shake your nail polish bottle. Instead roll it in between your both palms and then apply it on your nails.

12. Apply basecoat:

Never forget to start your manicure by applying basecoat. Basecoat protects your nails from discoloration and forfeits them with necessary ingredients. Choose your basecoat according to your requirement.

13. Apply nail polish in thin layers:

Never apply your nail polish in thick coats. Apply your polish in two thin coats. It will make your polish dry faster with less smudge marks and it also prevents chipping. As thicker coats take a lot of time in drying and they also chip fast.

14. Avoid chipping:

To avoid chipping faster, the first measure is to apply your nail paint in thin layers as discussed above. Second measure is to paint the top edge of your tip and also paint little on the underside of the tips. This way your polish does not chip and you can enjoy your manicure for longer.

15. Clean your extra polish off cuticles:

This step is very necessary to have a clean and beautiful manicure. Clean your cuticles by dipping-tip or flat nail brush into nail polish remover. Also if you smudge your polish or make a mistake dip your Q-tip or brush in remover and amend the mistake. This is also very helpful in case you chip the nail and don’t have enough time to paint your nails again, for this just use your brush dipped in remover to wipe off the nail paint from the tips and repaint them.

16. Give some time to dry your manicure:

At least give one hour to your new manicure to dry completely. Also don’t use dry heat like blow-drier to dry your nails.

17. Apply topcoat:

If you want to make your manicure look more glossy and professional, use high shine fast drying top coat. Topcoat not only gives shine to your nails but also prevents chipping and color fade thus long life of your nail art. If you want matte finish, use matte topcoats. When your nails are dry enough to touch, apply cuticle oil and it will further prevent smudging and moisturize your cuticles.

Keep the nail as clean and  shine with good shape by using some lemon and oils.

To protect your nails from allergic reactions and split peeling nails wear rubber or coat them with some cotton.
Scissors should never be used both for infected and non infected nails.

For strengthening the nails drink fresh carrot juice daily as they are high in calcium and phosphorus and it gives Beauty to your Nail

Drink plenty of water and fresh fruit juices. It will help keep your body, and in turn your nails, well hydrated.

Carrot juice is rich in calcium and phosphorus and helps strengthen your nails. So, try to consume as much fresh carrot juice as is possible for you. 

It’s a concept in Pakistan and India that if bridal gets darker color of its Mehndi, and then her husband or his mother-in-law will love her most. It is considered a good bode when bride gets darker color on her hands and on feet. Old ladies and old values people become very conscious when they see if bride mehndi color is tame or dull. Mehndi cones manufacturers are using heavy chemical in henna to boast the mehndi color and these chemical are harmful for the skin. Doctors and skin specialists warn us not to use chemical Henna cones to get darker color which can serious effects on your skin or can cause dreadful situations. It’s good to use natural henna for mehandi design and uses some natural tips to get dark color on your hands and feet. Here are some tips that can help you get good Mehndi color naturally.

Tea Can Boast Mehndi Color:

To get dark brown color for mehndi patterns on your hand, you need to have one pot filled with half cup boiling water. Add half teaspoon of tea in the boiling water heat till it shows brown color. Now switch off stove button and wait till it turns cool. After some time when this mixture becomes cool, soak a piece of cotton and apply this water on your beautiful mehndi designs. After 10 minutes you can wash your hands, and you will see the good results by getting good color of henna.

Suger Paste Is Good To Get Mehndi Color:

It’s a very easy method to get red and fresh mehndi color on your hands by using this so simple tip. Take some water in a pot and add appropriate amount of sugar to make a thick paste of it. After getting thick paste and making this mixture cool, apply it with cotton to your latest mehndi designs. After three or four hours wash your Mehndi and dry your hands, you will see the color of your mehndi will be getting darker in a day.

Natural beauty tips for skin

What are flax seeds good for? 10 flax seeds health benefits

Flax seeds are often found in vegetarian dishes, because these seeds are one of the highest, non-animal, natural sources of omega-3 fatty acids. Thought to be one of the world first ever superfoods, flax seeds, sometimes are called linseeds; flax seeds have a big range of different health and nutritional benefits and here are just ten of them:

1. They can provide protection against cancer

Flax seeds are a rich source of a group of chemicals known as lignans, which are known to help protect the body from cancer. Studies on animals have shown that lignans can reduce the growth of abnormal cells in tumours.

2. They are a good source of fibre

Flax seeds are a good source of both soluble and insoluble dietary fibre, which helps to reduce cholesterol in the blood and regulate blood sugar levels. You can add the seeds to breakfast cereals, salads and smoothies to give yourself an extra boost of fibre in your diet.

3. Flax seeds are high in anti-oxidants

The lignans in flax seeds also act as an effective antioxidant, which protects the cells of the body from damage from free radicals. This helps to slow down the signs of ageing and helps to balance the hormones in the body.

4. They are gluten free

Flax seeds are often used as a replacement for other grains in cooking and baking because they are 100% gluten free. This is of great use to those people who suffer from Celiac disease or have a gluten-sensitivity.

5. Flax seeds promote a healthy digestive system

As well as being high in fibre, which is good for the digestive system, flax seeds also contain ALA, which stands for α-Linolenic acid, an omega-3 that can help to protect the limning of the digestive tract. Tests have shown that eating flax seeds can be beneficial to those suffering from digestive ailments, such as Crohn’s disease.

6. Reduces blood pressure

According to research, regular consumption of flax seed or flax seed oil can significantly reduce blood pressure in people suffering from hypertension. In a test, Greek researchers found that a group of middle aged men who had hypertension experienced a dramatic drop in their blood pressure when they consumed flax seed oil.

7. Flax seeds can be a help to menopausal women

The lignans found in flax seeds can have great benefits for menopausal women. It has been found that, in some cases, flax seed can be used as an alternative to hormone replacement therapy, because the seeds have estrogenic properties.

8. They can help you lose weight

A study that was published in the Journal of Nutrition showed that flax seeds can help you to lose weight. If you add just a couple of teaspoons of flax seeds to a salad or to a bowl of soup, then the seeds will fill you up more and so you will eat fewer calories, overall.

9. Flax seeds lower cholesterol

Eating flax seeds can naturally reduce the levels of cholesterol in your blood. The soluble fibre that is found in the seeds traps the cholesterol and fat in the digestive system, before it is absorbed by the body.

10. They are good for your skin and hair

A couple of teaspoons of flax seed, added to your diet can have great benefits for the hair and skin. The healthy fats and B-vitamins contained in the seeds nourish the skin and hair and can help reduce flakiness and dryness in the skin and scalp.

Do you know some other health benefits of flax seeds?

Stay happy and healthy!

10 Simple ways to make your life easier and your heart happier

Oh, for the simple life! Many of us yearn for a simpler life, yet so few of us do anything about it. Instead, we pile on the pressures and work ourselves into a spin, trying to do the impossibly long list of things that we set ourselves and leaving no time at all for the simple pleasures in life. Modern life isn’t complicated, we just make it that way, so read these ten simple ways of making your life easier and you will find a lot more happiness in your heart too:

1. Don’t buy what you can’t afford

One of the biggest causes of stress and complications in our lives is our finances. Day in and day out we are tempted by advertisements for cheap or free credit, and we are enticed into buying things that we can’t afford. You can make your life a heck of a lot easier by saving money for the things that you want, rather than going for the ‘buy now pay later’ option.

2. De-clutter your home and make it a pleasant place to be

Keeping your home tidy and putting things back where they came from will make your life a lot easier. Applying a bit of organisation to home life and keeping things tidy will stop you from losing things and avoid you having to do things at the last minute.

3. Slim down your commitments

Check out your daily schedule and ask yourself what really needs to be done. Prioritise the tasks and don’t worry, if some of less important ones don’t get done. One thing that should always be on your list is getting some time for yourself and your loved ones, so if that’s not there, you need to ditch something else and make sure it is.

4. Set yourself reasonable goals

Life is a continuous work in progress, so don’t expect to get everything done today. Learn to accept that, if something can’t be done today, then it can’t be done, and don’t let other people push you into doing things. Make sure that you don’t promise the impossible, to yourself or other people, and life will be a lot easier.

5. Focus on results

Being busy won’t provide you with a fulfilling day, but getting things done well will do. Take a good look at the jobs you have to do and ask yourself, if they are really necessary and what you will achieve by doing them. If you always clean the car on Friday, whether it needs it or not, then why have you always cleaned the car on a Friday?

6. Stop worrying about the things you can’t change

Do something about the things that you can control and don’t fret about the ones you can’t. Sometimes bad things happen that you can do nothing about, so if you focus your thoughts on the things that you can change, you will be a lot happier.

7. Stop seeking perfection

Life is not perfect, we are not perfect and the things that we do don’t need to be perfect either. Think of it like you would of an examination. Is it better to pass an examination with a B grade or is it better to fail completely, because you spent too long on the first question, trying to make it perfect?

8. Go to bed on time and set the boundaries for work, rest and play

You’re a grown up, so you can to bed when you like, right? Wrong! Staying up half the night to finish one project will only make you tired to complete the projects you have on for tomorrow. You won’t be able to get those other projects done as effectively, so guess what? You’ll have to work late tomorrow too. Set the boundaries for work, rest and play, and keep life simple.

9. Don’t be afraid to quit

All the great motivational speakers will tell you that the winners don’t quit, but does that mean that all the winners are happy? If something in your life is causing you too much stress and making you unhappy, then what’s the point? Holding your hands up and saying: ‘I can’t do it’, can be a sign of strength, banging your head needlessly against a brick wall is the sign of weakness.

10. Do the things that you love

If you are doing something that you enjoy, then that thing is easy. Try applying that to everything that you do, including your job and other things that take up your time.  Don’t do a job you hate, just because the money is good or someone expects you to do it, do the things that make you happy, then life will be easy.

Do you have some other tips on how to make your life easier and your heart happier?

Feel free to share your thoughts in the comment section below.

10 Fabulous beauty tips for dry skin

Your skin feels dry, itchy and flaky when the skin is either not producing enough sebum or it is unable to retain its moisture. Dry skin can be caused by a number of things. It can be hereditary, it can be caused by some types of medication, it can be caused by pollution and by a poor diet. Whatever the cause, dry skin can be more than a nuisance and, in very bad cases, your skin can crack and bleed. To soothe and heal dry skin, you may need a different approach at different times of year, as the moisture levels in the air change, so here are ten different approaches to help you with dry skin:

1. Try using natural oils and homemade face masks for dry skin

Off-the-shelf moisturisers are fine, but they can be a bit heavy, clog up the pores in your skin and they can be very expensive. Natural oils, such as sweet almond oil, sesame oil, olive oil and coconut oil are far closer in composition to your own oils, than commercial moisturises and so will be absorbed quickly and are far less likely to clog up the pores.

Here are some of the very efficient homemade face masks for dry skin: 

Face mask 1: Mix half of ripe avocado with a teaspoon of avocado oil and a teaspoon of sesame oil. Apply it to your clean face, leave it on for about 5-10 minutes before washing off.

Face mask 2: Mix one egg yolk with a tablespoon of sweet almond oil and a teaspoon of honey, apply to your face and wash off after 5-10 minutes.

Face mask 3: Mix one tablespoon of plain oatmeal with 2-3 tablespoons of slightly warmed up milk and wait until the oats get soft, then add a teaspoon of olive oil or coconut oil and apply to your clean face for 5-10 minutes, and then, wash off with lukewarm water.

You can do one of the above face masks once or twice a week and you will see how your skin will become nourished, soft and glowing.

(Make sure you are not allergic to the ingredients of these face masks.)

2. Protect your skin

Sunlight can be one of the causes of dry skin. You can prevent the sun from drying out your skin by always wearing sunscreen, all year round, wearing a hat during especially  in sunny weather. In the cooler months, wearing loose fitting, layered clothing for warmth will help to prevent overheating and sweating, which can dry out and irritate your skin too.

3. Use only gentle cleansers

Use a gentle, soap-less cleanser when you shower and avoid using harsh antibacterial or deodorising soaps and shower gels, as these will dry out your skin. Cleansers that contain ceramides can also be useful. Ceramides are fatty molecules that are found in the outer barrier of your skin, which help to hold moisture in.

4. Shower with warm water, not hot

When you shower, have the temperature set at warm, not hot and don’t spend too long in the shower. A long, hot shower will strip all the natural oils from your skin and leave your skin feeling even dryer. Experts recommend that you should only spend 5-10 minutes in the shower or bath.

5. Use a humidifier

It’s not just the sun that can dry out your skin, the cool, dry air in the winter will do it as well. Central heating is the biggest culprit, as that also dries out the air, so use a humidifier in your bedroom, especially during the summer and winter months and you should notice the difference in your skin.

6. Feed your skin from the inside out

What you eat also has a direct impact on your skin, so be sure that you are eating a healthy and balanced diet. Choose foods that are high in essential fatty acids (especially Omega-3 and Omega-6), such as oily fish, and also look to increase the amount of magnesium, beta-carotene and Vitamin C in your diet.

7. Gentle exfoliation

Exfoliation is important and it can help to remove the dead skin cells and the flakiness from dry skin. Be gentle to dry skin though, as it is likely to be more sensitive and use a natural exfoliator, such as a mixture of olive oil and softened oatmeal, so that you get both the gentle exfoliation and the moisturising effect of the oil, at the same time.

8. Use pure Shea butter

One of the best remedies for very dry skin is Shea butter. Be careful of what you buy, though, some products that contain Shea butter also contain many other ingredients as well, so look for 100% pure Shea butter, as this will be the most effective and the gentlest in your skin.

9. Avoid anti-ageing creams

Some anti-ageing products can be extremely irritating to dry skin and will definitely make the problem worse. If you are using anti-ageing creams, make sure that they don’t contain retinoid or AHAs, as these are the worse ingredients for people with dry skin.

10. If all else fails, see a dermatologist

If nothing else works and you have extremely dry skin, then it might be time to see a dermatologist. It may be that you have a treatable skin condition, like eczema that can be treated with prescribed medication.

What are your favorite beauty tips for dry skin? Feel free to share them in the comment section below.

How Does Onion Help In Hair Growth

Are you losing hair whenever you shampoo or comb? This is a very common problem which many of us face. If we keep losing hair on a daily basis, then imagine what situation we will find ourselves in after a few years! Am I scaring you? Well, don’t be scared since we need to pull up our socks and do something straightaway to combat further hair loss and induce new hair growth.

The good old onion is an amazing natural remedy to fight hair fall and also effectively increase the growth of your hair.

You might be thinking how to use the onion treatment for hair growth especially when it smells awful? But think of it this way: wouldn’t you like to get rid of hair fall problems? Moreover, if you already see your hair line receding or some bald patches showing up, isn’t it better to opt for using something you would find in your own home instead of spending more money at the salon where they promise you great results with regular hair spas but which usually don’t work out ?

Treatment for hair growth with onions is not just natural but completely safe as well. We are not loading our hair and scalp with harsh chemicals but utilizing an ingredient which can prevent hair loss and encourage new hair growth at the same time.

So how does onions help fight hair fall and induce hair growth?

Onions are high on sulfur content. That is why the juice of onions is capable of stimulating hair growth as sulfur helps in increasing blood circulation. It also diminishes any kind of skin inflammation due to its antibacterial properties. Moreover, onion juice makes your hair stronger, opens up the pores of your hair follicles that were blocked and prevents scalp infections at the same time.

Here are some ways to use onion to treat hair fall and promote new hair growth:

Onions are high on sulfur content. That is why the juice of onions is capable of stimulating hair growth as sulfur helps in increasing blood circulation. It also diminishes any kind of skin inflammation due to its antibacterial properties. Moreover, onion juice makes your hair stronger, opens up the pores of your hair follicles that were blocked and prevents scalp infections at the same time.

Here are some ways to use onion to treat hair fall and promote new hair growth:

Using raw onion juice:

This is the easiest way to derive the benefits of the sulfur content of onion. Just blend some onions in your food processor and extract the juice; apply this on your scalp and leave for at least 30 minutes or more if you wish; rinse off using a mild shampoo. If this is done for a minimum of thrice a week, you can expect to see results within one or two months. Please be patient as this is a natural remedy.

Using onion-honey mixture :

Take one-fourth cup of raw onion juice and add honey to it. Use this to massage your scalp on a daily basis to see the difference.

Using a onion-rum concoction: 

If you really cannot stand the smell of onions on your hair, you can try this method instead. For this you have to chop an onion and soak it overnight in a glass of rum. Do not put this in your refrigerator. The following day, strain it to remove the onion bits and use the liquid for massaging your scalp. You can also use this as a hair rinse.

Hope you will find these onion hair growth remedies useful. If you start caring for your hair today, you can not only eliminate hair fall from your life but also get the thick, shiny and long mane you have always desired.

Hair fall or Propecia is very embarrassing and you tend to feel helpless and confused. You try to hide the bald patches on your head. You try many hair fall products to solve the problem but still search for natural remedies to solve your hair fall problem. Many factors like genetics, thyroid disorders and anemia, chemical treatments can cause hair fall. You don’t have to wait till 50 for hair fall to start! Every time you leave the shower, you see the drain clogged with hair. Even when you comb your hair, you see strands of hair on the comb. This is really frightening! It makes you wonder what can be the possible reason behind hair fall.

If hair fall is persistent, it is always best to contact a dermatologist and get his advice. He will probably give medicines like Minoxidil, Mideastern and Drillmaster to stimulate hair growth. Hair fall might start from a section creating a bald patch; this is commonly called Propecia area ta.

Causes of Hair Fall:

So what is the solution to hair fall? Do anti-hair fall products really help? The answer is just look within. Yes internal problems also triggers hair fall. So before knowing how to prevent hair fall, we should know the reason behind it!

a. Lack of Proper Nutrition:

Hair is made up of a protein called Keratin. For the hair to grow you need to have proteins and iron along with essential vitamins. Ninety Percent of the hair is always in a growing phase, it takes two to three years for the hair to grow and then it enters a resting phase of three months. After that hair sheds and new hair takes its place. So to allow the hair growth you need the right blend of protein and iron. A balanced diet will surely give you healthy hair.

b. Aging:

With age hair starts thinning, this happens because the body’s capacity to absorb nutrients decrease.The hair needs 22 amino acids to grow. Due to lack of amino acids from the diet the hair appears thin.

However you can prevent the hair fall due to aging. You need to have soy beans, lean meat, dairy products, fish, eggs and nuts. You can also have fish oil tablets or supplements which is rich in Omega 3 Fatty Acids.

c. Hormonal Changes:

Hair fall or alopecia happens due to high or low hormone levels. Hormones regulate all the organs in the body. Estrogen, progesterone, testosterone are the active hormones in a woman’s body. Female pattern of baldness occurs when the dihydrotestosterone (DHT) levels increase in the scalp.

The dihydrotestosterone (DHT) is a byproduct of testosterone and it is produced in the follicles where enzymes convert testosterone into DHT. Sometimes genes are responsible in converting testosterone into DHT readily leading to baldness. Also when levels of female hormones decrease the male hormones become active leading to hair fall.

Also progesterone that is secreted in the body during ovulation decreases during menopause. The body produces adrenal cortical steroid called androstenedione. This steroid has male hormonal qualities that cause hair fall.

d. Stress:

Hair fall is caused due to stress.There are three types of hair fall that are associated with stress. However, hair fall caused due to stress is not permanent and it can be controlled. Just practice meditation or yoga to de-stress. Taking deep breaths and drinking water helps.

e. Heredity:

Androgenetic alopecia is caused by genetic and environmental factors. If anyone in your family has suffered alopecia, there are high chances that you will lose hair too. In women androgenetic alopecia doesn’t cause total baldness but there is visible hair thinning.

f. Prolonged Illness:

Chronic and deadly diseases like cancer, typhoid and jaundice can trigger hair loss.Cancer medicines and chemotherapy cause severe hair loss. Beautiful hair is a reflection of good health, so if there is any problem with your general health it reflects on your skin and hair.

g. Medications:

Hair fall happens if you take drugs on a regular basis, but this kind of hair fall is usually temporary. If you have to take medicines for a chronic disease, then hair fall becomes a long term problem. Medicines for glaucoma or beta-blocker drugs, asthma, heart disease, anti-coagulants, anti-depressants, acne medicine like Isotretinoin, anti convulsants, cholesterol lowering drugs, diet and weight loss drugs like Amphetamines, anti-fungal medicines cause hair fall. Also drugs or steroids given to reduce muscle cramps, high blood pressure, gout and inflammation trigger hair fall. If you are having any hormonal pill like birth control pills it can cause hair fall.

h. Thyroid Disorders:

People suffering from Hypothyroid and Hyperthyroidism lose hair. It is a worst symptom of thyroid and it is easily visible. However, it can be treated by doing a proper evaluation by your doctor. You need to give the hormones some time to stabilize. Also try to analyze the type of hair loss you are having and talk to an endrinocologist about it.

i. Fungal Disease or Infections:

Some infection causing agents are responsible for hair fall. Ringworm, which is actually not a worm, is a fungal infection that causes alopecia. The condition is called ‘tinea capitis,’ ringworm is same as athlete’s foot. The ringworm starts as a pimple and it slowly spreads causing a bald patch. The affected area is itchy, red, inflamed and it may ooze.

Some fungal infections disappear on its own. To tackle stubborn fungus like Microsporum Audouinii, Trychophyton Tonsorans and Microsporum Gypseum you need strong anti-fungal medicines. Most common anti-fungal drug is Griseofulvin. Other anti-fungal drugs like Terbinafine, Itraconazole and Fluconazole can be prescribed.

Never share towels, combs and clothes. You can get fungal infection if you’re a regular at swimming clubs, common showers is the place you can probably get these fungal infections.

j. Pregnancy:

Giving birth is quite scary for most women, in addition if you are losing bunches of hair it adds to the depression. It happens after the baby is delivered and hormonal changes are the main reason.

k. Over Styling Hair:

We all love to straighten our hair and highlight the hair with some funky colours to look trendy.Other chemical treatments like perming and rebonding can destroy the hair texture. Also using straightening rods and curlers cause strain to the hair and leads to hair breakage and split ends. Also using tight rubber bands and hair accessories can cause hair fall. Never tie a high ponytail, keep it loose and simple, you will still look pretty.

l. Excessive Vitamin A Intake:

According to American Academy of Dermatology hair fall is caused due to overdosing on Vitamin A. One should have only 5,000 International Units of Vitamin A. However this hair fall is temporary and can be corrected by reducing the Vitamin A intake.

m. Vitamin B Deficiency:

This problem of hair fall can be corrected and is very common. You just need to correct your diet. Having fish, meat, starchy vegetables, nuts and avocado can solve your hair woes. You can snack on nuts to get good hair.

n. Autoimmune Disease, Lupus Cause Hair Fall:

Lupus cause ‘scarring’, this means the hair will not grow back. All you have to do is to change your hair style to camouflage the bald patches. Short is better for camouflaging the baldness.

o. Dramatic Weight Loss:

Hair fall can be caused due to physical trauma. Eating disorders like Bulimia and Anorexia cause hair fall. So eating right to reduce chances of deficiencies is very important if you want your hair to shine with a healthy glow.

p. Polycystic Ovarian Syndrome (PCOS):

This is another case of hormonal imbalance. Excess of androgens cause ovarian cysts and affects your menstrual cycle. Polycystic ovaries cause hormonal imbalance and this leads to hair fall.

All the causes sound very common, yet we cannot control hair fall.

Simple and Effective Home Remedies to Control Hair Fall:

Latest technology and hair fall products claim to reduce hair fall and most of them are effective. However it is always better to go for natural products than opting for chemicals that harm the hair.To curb hair fall, you need to include a few basic practices into your hair care routine along with the treatments that you adopt for better results. Here are some home remedies and tips for hair fall control you can try.

1. Coconut Milk:

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its milk. Massage coconut milk on the scalp to reduce hair fall.

2. Aloe Vera:

Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.

3. Oil Massage:

Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.